85-Hour Prenatal Yoga Teacher Training in Evanston, IL

85-Hour Prenatal Yoga Teacher Training with Amala School of Prenatal Yoga

Teacher Training

Amala’s comprehensive 85-Hour Prenatal & Postnatal Yoga Teacher Training brings together yoga education with expertise in perinatal mental health, pelvic health and physical therapy, trauma-informed practice, and the physical and emotional transitions of pregnancy and postpartum.

The multidisciplinary training is designed to help yoga teachers and qualified perinatal professionals develop the knowledge, confidence, and practical skills needed to safely and thoughtfully support growing families.
The next 85-hour training cohort is planned for 2027 in the Chicago area.

Embodied Healing and Amala share a belief that caring for people during pregnancy and postpartum requires attention to the whole person—mind, body, relationships, identity, and community.

Through Amala, Kristen brings her experience in perinatal mental health, psychotherapy, nervous system regulation, and prenatal and postpartum yoga into the education and mentorship of the professionals who care for families during this transformative stage of life.


Interested in prenatal and postpartum yoga teacher training, continuing education, or upcoming Amala offerings?

Visit Amala School of Yoga to learn more about upcoming trainings, workshops, and educational opportunities.