"After our first session, I felt so great I knew it would be worth it for me to commit to this on a regular basis. I felt really relaxed and the movement was much needed for my body."
-private yoga student
Taking yoga with Kristen is like taking yoga with a friend.
-Emma, group class student
Can’t say enough good things about Kristen! Her yoga classes provided me with the exact support I needed both prenatal and postpartum. She’s amazing!
–Julia, Postpartum Support Group
"Kristen was my consistent, knowledgeable and resourceful guide through a very difficult period of my life. Her compassionate and thoughtful approach enabled me to openly voice my challenges and allowed me to take an active role in my therapy. Kristen not only provided me with attentive talk therapy, she also researched and recommended additional resources from books, support groups and holistic healers that profoundly impacted self awareness and allowed me to actively participate in the healing journey. I continue to use the tools I acquired through Kristen's tutelage and have embraced a calmer and peaceful state of being as a result of my therapeutic work. I highly recommend Kristen as an outstanding and valuable therapist!”
-J.P.L
"Over the course of just a couple years, Kristen has helped change my life. I definitely feel differences in how I deal with my anxiety, my parenting, my work and just being more present in life in general. She consistently strikes that ideal balance of listening actively and then offering useful and often wise counsel from her varied toolkit of skills, all with a sense of humor and even fun! I feel really lucky to have found her.”
